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As your teacher my purpose is to broaden your ability to be aware. With vast, open awareness anything is possible.  You hold the power to get there, I can point you in the right direction.

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iRest Yoga Nidra

It is a simple meditation technique that brings about physical, psychological and spiritual healing.  When doing iRest we welcome home every aspect of ourselves, recognizing our innate perfection, just as we are. 

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Yoga Therapy

You will draw from all of Kim's training and experience incorporating asana (yoga poses), pranayama (breath practices), iRest (meditative and self inquiry practice), and Reiki (energy healing). 

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Reiki

Reiki is a beautiful, gentle healing art.  It is like a soft warm river washing through your body. It can release blockages, strengthen weak areas and calm overactive areas. Reiki works on all of the body sheaths -  physical, energetic, emotional, mental and spiritual. 

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Workshops & Retreats